Head-to-Head Analysis

Signature Lamb Skewers (招牌羊肉串) vs Bold habanero bbq almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Signature Lamb Skewers (招牌羊肉串)

Signature Lamb Skewers (招牌羊肉串)

Not Vegan
VS
Package of Bold habanero bbq almonds

Bold habanero bbq almonds

Not Vegan
Nutritional Facts (per 100g)
293 kcal
Energy
170 kcal
0g
Sugars
2g
20.6g
Fat
15g
24.7g
Protein
6g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Signature Lamb Skewers (招牌羊肉串) and Bold habanero bbq almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Signature Lamb Skewers (招牌羊肉串) is the more energy-dense option here, packing 123 more calories per 100g than Bold habanero bbq almonds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Signature Lamb Skewers (招牌羊肉串) takes the lead with only 0g of sugar per 100g, whereas Bold habanero bbq almonds contains 2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Signature Lamb Skewers (招牌羊肉串) offers a protein boost with 24.7g per 100g, outperforming Bold habanero bbq almonds in this category.

Frequently Asked Questions

Which is healthier: Signature Lamb Skewers (招牌羊肉串) or Bold habanero bbq almonds?

It depends on your goals. Signature Lamb Skewers (招牌羊肉串) has 293 calories, while Bold habanero bbq almonds has 170 calories. Check the detailed table above for sugar and fat content.

Is Signature Lamb Skewers (招牌羊肉串) vegan?

No, Signature Lamb Skewers (招牌羊肉串) is not certified vegan.

What is the calorie difference between Signature Lamb Skewers (招牌羊肉串) and Bold habanero bbq almonds?

There is a difference of 123 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.