Signature Lasagna with Meat & Sauce vs Stouffer's spinach souffle simple dishes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Signature Lasagna with Meat & Sauce
Stouffer's spinach souffle simple dishes
The Verdict: Which is Better?
When placing Signature Lasagna with Meat & Sauce and Stouffer's spinach souffle simple dishes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Signature Lasagna with Meat & Sauce is the clear winner. With 261 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Signature Lasagna with Meat & Sauce takes the lead with only 2.52g of sugar per 100g, whereas Stouffer's spinach souffle simple dishes contains 6.96g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Signature Lasagna with Meat & Sauce or Stouffer's spinach souffle simple dishes?
Signature Lasagna with Meat & Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Signature Lasagna with Meat & Sauce vegan?
No, Signature Lasagna with Meat & Sauce is not certified vegan.
What is the calorie difference between Signature Lasagna with Meat & Sauce and Stouffer's spinach souffle simple dishes?
There is a difference of 261 calories per 100g between the two products.
