Head-to-Head Analysis

Signature Marble Rye Loaf vs Filled Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Signature Marble Rye Loaf

Signature Marble Rye Loaf

Not Vegan
VS
Package of Filled Pretzels

Filled Pretzels

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
464 kcal
3.6g
Sugars
14.3g
2.7g
Fat
21.4g
7.1g
Protein
14.3g
1.3g
Salt
2.1g

The Verdict: Which is Better?

When placing Signature Marble Rye Loaf and Filled Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Signature Marble Rye Loaf is the clear winner. With 214 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Signature Marble Rye Loaf takes the lead with only 3.57g of sugar per 100g, whereas Filled Pretzels contains 14.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Signature Marble Rye Loaf or Filled Pretzels?

Signature Marble Rye Loaf appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Signature Marble Rye Loaf vegan?

No, Signature Marble Rye Loaf is not certified vegan.

What is the calorie difference between Signature Marble Rye Loaf and Filled Pretzels?

There is a difference of 214 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.