Head-to-Head Analysis

Signature Mashed Potatoes With Whole Milk & Real Butter vs Premium Tofu Medium Firm

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Signature Mashed Potatoes With Whole Milk & Real Butter

Signature Mashed Potatoes With Whole Milk & Real Butter

Not Vegan
VS
Top Pick
Package of Premium Tofu Medium Firm

Premium Tofu Medium Firm

Not Vegan
Nutritional Facts (per 100g)
121 kcal
Energy
70.6 kcal
0.8g
Sugars
0g
5.7g
Fat
3.5g
2.4g
Protein
7.1g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Signature Mashed Potatoes With Whole Milk & Real Butter and Premium Tofu Medium Firm side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Signature Mashed Potatoes With Whole Milk & Real Butter is the more energy-dense option here, packing 50 more calories per 100g than Premium Tofu Medium Firm. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Signature Mashed Potatoes With Whole Milk & Real Butter or Premium Tofu Medium Firm?

It depends on your goals. Signature Mashed Potatoes With Whole Milk & Real Butter has 121 calories, while Premium Tofu Medium Firm has 70.6 calories. Check the detailed table above for sugar and fat content.

Is Signature Mashed Potatoes With Whole Milk & Real Butter vegan?

No, Signature Mashed Potatoes With Whole Milk & Real Butter is not certified vegan.

What is the calorie difference between Signature Mashed Potatoes With Whole Milk & Real Butter and Premium Tofu Medium Firm?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.