Head-to-Head Analysis

Signature Meatloaf with Mashed Potatoes vs Select broccoli spears

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Signature Meatloaf with Mashed Potatoes

Signature Meatloaf with Mashed Potatoes

Not Vegan
VS
Top Pick
Package of Select broccoli spears

Select broccoli spears

Not Vegan
Nutritional Facts (per 100g)
98.1 kcal
Energy
29.4 kcal
1.5g
Sugars
1.2g
3.4g
Fat
0g
7.6g
Protein
3.5g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Signature Meatloaf with Mashed Potatoes and Select broccoli spears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Signature Meatloaf with Mashed Potatoes is the more energy-dense option here, packing 69 more calories per 100g than Select broccoli spears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Signature Meatloaf with Mashed Potatoes offers a protein boost with 7.55g per 100g, outperforming Select broccoli spears in this category.

Frequently Asked Questions

Which is healthier: Signature Meatloaf with Mashed Potatoes or Select broccoli spears?

It depends on your goals. Signature Meatloaf with Mashed Potatoes has 98.1 calories, while Select broccoli spears has 29.411764705882 calories. Check the detailed table above for sugar and fat content.

Is Signature Meatloaf with Mashed Potatoes vegan?

No, Signature Meatloaf with Mashed Potatoes is not certified vegan.

What is the calorie difference between Signature Meatloaf with Mashed Potatoes and Select broccoli spears?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.