Which is healthier: signature Select Clover Honey or Fruit spread grape?

It depends on your goals. signature Select Clover Honey has 286 calories, while Fruit spread grape has 221.0526 calories. Check the detailed table above for sugar and fat content.

Is signature Select Clover Honey vegan?

No, signature Select Clover Honey is not certified vegan.

What is the calorie difference between signature Select Clover Honey and Fruit spread grape?

There is a difference of 65 calories per 100g between the two products.

signature Select Clover Honey vs Fruit spread grape - Nutritional Comparison

When placing signature Select Clover Honey and Fruit spread grape side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

signature Select Clover Honey is the more energy-dense option here, packing 65 more calories per 100g than Fruit spread grape. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. signature Select Clover Honey contains significantly more sugar (76.19g) compared to the milder Fruit spread grape (52.6316g). If you are monitoring your insulin levels or trying to cut down on sweets, Fruit spread grape is undeniably the healthier pick.

signature Select Clover Honey vs Fruit spread grape