Head-to-Head Analysis

Signature Select ground Beef 93% Lean 7% Fat vs Crispy sweet coconut rolls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Signature Select ground Beef 93% Lean 7% Fat

Signature Select ground Beef 93% Lean 7% Fat

Not Vegan
VS
Package of Crispy sweet coconut rolls

Crispy sweet coconut rolls

Not Vegan
Nutritional Facts (per 100g)
152 kcal
Energy
466.7 kcal
0g
Sugars
11g
7.1g
Fat
5g
21.4g
Protein
2g
0.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Signature Select ground Beef 93% Lean 7% Fat and Crispy sweet coconut rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Signature Select ground Beef 93% Lean 7% Fat is the clear winner. With 315 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Signature Select ground Beef 93% Lean 7% Fat takes the lead with only 0g of sugar per 100g, whereas Crispy sweet coconut rolls contains 11g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Signature Select ground Beef 93% Lean 7% Fat offers a protein boost with 21.4g per 100g, outperforming Crispy sweet coconut rolls in this category.

Frequently Asked Questions

Which is healthier: Signature Select ground Beef 93% Lean 7% Fat or Crispy sweet coconut rolls?

Signature Select ground Beef 93% Lean 7% Fat appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Signature Select ground Beef 93% Lean 7% Fat vegan?

No, Signature Select ground Beef 93% Lean 7% Fat is not certified vegan.

What is the calorie difference between Signature Select ground Beef 93% Lean 7% Fat and Crispy sweet coconut rolls?

There is a difference of 315 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.