Head-to-Head Analysis

Significantly spicy hummus vs Grits, Quick - 5 minute

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Significantly spicy hummus

Significantly spicy hummus

Not Vegan
VS
Top Pick
Package of Grits, Quick - 5 minute

Grits, Quick - 5 minute

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
375.6 kcal
3.6g
Sugars
0.6g
12.5g
Fat
1.5g
7.1g
Protein
6.6g
1.2g
Salt
0.2g

The Verdict: Which is Better?

When placing Significantly spicy hummus and Grits, Quick - 5 minute side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Significantly spicy hummus is the clear winner. With 197 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Significantly spicy hummus contains significantly more sugar (3.57g) compared to the milder Grits, Quick - 5 minute (0.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Grits, Quick - 5 minute is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Significantly spicy hummus or Grits, Quick - 5 minute?

It depends on your goals. Significantly spicy hummus has 179 calories, while Grits, Quick - 5 minute has 375.6 calories. Check the detailed table above for sugar and fat content.

Is Significantly spicy hummus vegan?

No, Significantly spicy hummus is not certified vegan.

What is the calorie difference between Significantly spicy hummus and Grits, Quick - 5 minute?

There is a difference of 197 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.