Head-to-Head Analysis

Silk Almond Creamer vs Salted Edamame

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Silk Almond Creamer

Silk Almond Creamer

Not Vegan
VS
Top Pick
Package of Salted Edamame

Salted Edamame

Not Vegan
Nutritional Facts (per 100g)
166.7 kcal
Energy
118 kcal
26.7g
Sugars
1.2g
6.7g
Fat
2.4g
0g
Protein
9.4g
0.3g
Salt
0.8g

The Verdict: Which is Better?

When placing Silk Almond Creamer and Salted Edamame side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Silk Almond Creamer is the more energy-dense option here, packing 49 more calories per 100g than Salted Edamame. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Silk Almond Creamer contains significantly more sugar (26.666666666667g) compared to the milder Salted Edamame (1.18g). If you are monitoring your insulin levels or trying to cut down on sweets, Salted Edamame is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Silk Almond Creamer or Salted Edamame?

It depends on your goals. Silk Almond Creamer has 166.66666666667 calories, while Salted Edamame has 118 calories. Check the detailed table above for sugar and fat content.

Is Silk Almond Creamer vegan?

No, Silk Almond Creamer is not certified vegan.

What is the calorie difference between Silk Almond Creamer and Salted Edamame?

There is a difference of 49 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.