Silk dairy free creamer maple brown sugar vs Red Lentil Rotini
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Silk dairy free creamer maple brown sugar
Red Lentil Rotini
The Verdict: Which is Better?
When placing Silk dairy free creamer maple brown sugar and Red Lentil Rotini side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Silk dairy free creamer maple brown sugar is the clear winner. With 172 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Silk dairy free creamer maple brown sugar contains significantly more sugar (26.7g) compared to the milder Red Lentil Rotini (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Red Lentil Rotini is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Silk dairy free creamer maple brown sugar or Red Lentil Rotini?
It depends on your goals. Silk dairy free creamer maple brown sugar has 167 calories, while Red Lentil Rotini has 339 calories. Check the detailed table above for sugar and fat content.
Is Silk dairy free creamer maple brown sugar vegan?
No, Silk dairy free creamer maple brown sugar is not certified vegan.
What is the calorie difference between Silk dairy free creamer maple brown sugar and Red Lentil Rotini?
There is a difference of 172 calories per 100g between the two products.
