Silk Greek Style vs Organic Dairy-Free Nuts Vanilla Protein Plant Shake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Silk Greek Style
Organic Dairy-Free Nuts Vanilla Protein Plant Shake
The Verdict: Which is Better?
When placing Silk Greek Style and Organic Dairy-Free Nuts Vanilla Protein Plant Shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Silk Greek Style is the more energy-dense option here, packing 40 more calories per 100g than Organic Dairy-Free Nuts Vanilla Protein Plant Shake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Silk Greek Style contains significantly more sugar (6g) compared to the milder Organic Dairy-Free Nuts Vanilla Protein Plant Shake (3.94g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Dairy-Free Nuts Vanilla Protein Plant Shake is undeniably the healthier pick.
Looking to build muscle? Silk Greek Style offers a protein boost with 6.67g per 100g, outperforming Organic Dairy-Free Nuts Vanilla Protein Plant Shake in this category.
Frequently Asked Questions
Which is healthier: Silk Greek Style or Organic Dairy-Free Nuts Vanilla Protein Plant Shake?
It depends on your goals. Silk Greek Style has 127 calories, while Organic Dairy-Free Nuts Vanilla Protein Plant Shake has 87.3 calories. Check the detailed table above for sugar and fat content.
Is Silk Greek Style vegan?
No, Silk Greek Style is not certified vegan.
What is the calorie difference between Silk Greek Style and Organic Dairy-Free Nuts Vanilla Protein Plant Shake?
There is a difference of 40 calories per 100g between the two products.
