Silk Greek Style Yogurt Made With Coconut Milk vs Garden fresh gourmet, kettle style tortilla chips, unsalted

When placing Silk Greek Style Yogurt Made With Coconut Milk and Garden fresh gourmet, kettle style tortilla chips, unsalted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Silk Greek Style Yogurt Made With Coconut Milk is the clear winner. With 337 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Silk Greek Style Yogurt Made With Coconut Milk contains significantly more sugar (6g) compared to the milder Garden fresh gourmet, kettle style tortilla chips, unsalted (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Garden fresh gourmet, kettle style tortilla chips, unsalted is undeniably the healthier pick.