Silk Oatmilk creamy lowfat vs Black beans in water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Silk Oatmilk creamy lowfat

Black beans in water
The Verdict: Which is Better?
When placing Silk Oatmilk creamy lowfat and Black beans in water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Silk Oatmilk creamy lowfat is the clear winner. With 81 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Silk Oatmilk creamy lowfat or Black beans in water?
Silk Oatmilk creamy lowfat appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Silk Oatmilk creamy lowfat vegan?
No, Silk Oatmilk creamy lowfat is not certified vegan.
What is the calorie difference between Silk Oatmilk creamy lowfat and Black beans in water?
There is a difference of 81 calories per 100g between the two products.




