Head-to-Head Analysis

Silk sweet oat creamer vs Sprouted Honey Hemp Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Silk sweet oat creamer

Silk sweet oat creamer

Not Vegan
VS
Top Pick
Package of Sprouted Honey Hemp Granola

Sprouted Honey Hemp Granola

Not Vegan
Nutritional Facts (per 100g)
176 kcal
Energy
432.4 kcal
28.2g
Sugars
16.7g
7.1g
Fat
10.8g
0g
Protein
10.8g
0.4g
Salt
0.4g

The Verdict: Which is Better?

When placing Silk sweet oat creamer and Sprouted Honey Hemp Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Silk sweet oat creamer is the clear winner. With 256 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Silk sweet oat creamer contains significantly more sugar (28.2g) compared to the milder Sprouted Honey Hemp Granola (16.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Sprouted Honey Hemp Granola is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Silk sweet oat creamer or Sprouted Honey Hemp Granola?

It depends on your goals. Silk sweet oat creamer has 176 calories, while Sprouted Honey Hemp Granola has 432.43 calories. Check the detailed table above for sugar and fat content.

Is Silk sweet oat creamer vegan?

No, Silk sweet oat creamer is not certified vegan.

What is the calorie difference between Silk sweet oat creamer and Sprouted Honey Hemp Granola?

There is a difference of 256 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.