Head-to-Head Analysis

Silk sweet oat creamer vs Vanilla & Cinnamon plant-based coconut blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Silk sweet oat creamer

Silk sweet oat creamer

Not Vegan
VS
Top Pick
Package of Vanilla & Cinnamon plant-based coconut blend

Vanilla & Cinnamon plant-based coconut blend

Not Vegan
Nutritional Facts (per 100g)
176 kcal
Energy
127 kcal
28.2g
Sugars
6g
7.1g
Fat
7.3g
0g
Protein
6.7g
0.4g
Salt
0.2g

The Verdict: Which is Better?

When placing Silk sweet oat creamer and Vanilla & Cinnamon plant-based coconut blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Silk sweet oat creamer is the more energy-dense option here, packing 49 more calories per 100g than Vanilla & Cinnamon plant-based coconut blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Silk sweet oat creamer contains significantly more sugar (28.2g) compared to the milder Vanilla & Cinnamon plant-based coconut blend (6g). If you are monitoring your insulin levels or trying to cut down on sweets, Vanilla & Cinnamon plant-based coconut blend is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Silk sweet oat creamer or Vanilla & Cinnamon plant-based coconut blend?

It depends on your goals. Silk sweet oat creamer has 176 calories, while Vanilla & Cinnamon plant-based coconut blend has 127 calories. Check the detailed table above for sugar and fat content.

Is Silk sweet oat creamer vegan?

No, Silk sweet oat creamer is not certified vegan.

What is the calorie difference between Silk sweet oat creamer and Vanilla & Cinnamon plant-based coconut blend?

There is a difference of 49 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.