Head-to-Head Analysis

Silken Tofu vs Lemongrass Ginger Ramen Made With Organic Noodles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Silken Tofu

Silken Tofu

Not Vegan
VS
Package of Lemongrass Ginger Ramen Made With Organic Noodles

Lemongrass Ginger Ramen Made With Organic Noodles

Not Vegan
Nutritional Facts (per 100g)
47.1 kcal
Energy
350 kcal
1.2g
Sugars
6.7g
2.4g
Fat
1.7g
4.7g
Protein
11.7g
0g
Salt
2.8g

The Verdict: Which is Better?

When placing Silken Tofu and Lemongrass Ginger Ramen Made With Organic Noodles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Silken Tofu is the clear winner. With 303 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Silken Tofu takes the lead with only 1.1764705882353g of sugar per 100g, whereas Lemongrass Ginger Ramen Made With Organic Noodles contains 6.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Silken Tofu or Lemongrass Ginger Ramen Made With Organic Noodles?

Silken Tofu appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Silken Tofu vegan?

No, Silken Tofu is not certified vegan.

What is the calorie difference between Silken Tofu and Lemongrass Ginger Ramen Made With Organic Noodles?

There is a difference of 303 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.