Head-to-Head Analysis

Silky smooth promises dark chocolate & sea salt caramel bar vs The only bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Silky smooth promises dark chocolate & sea salt caramel bar

Silky smooth promises dark chocolate & sea salt caramel bar

Not Vegan
VS
Top Pick
Package of The only bar

The only bar

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
460 kcal
46.9g
Sugars
26g
28.1g
Fat
30g
3.1g
Protein
14g
0.2g
Salt
0.5g

The Verdict: Which is Better?

When placing Silky smooth promises dark chocolate & sea salt caramel bar and The only bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Silky smooth promises dark chocolate & sea salt caramel bar is the more energy-dense option here, packing 40 more calories per 100g than The only bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Silky smooth promises dark chocolate & sea salt caramel bar contains significantly more sugar (46.875g) compared to the milder The only bar (26g). If you are monitoring your insulin levels or trying to cut down on sweets, The only bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Silky smooth promises dark chocolate & sea salt caramel bar or The only bar?

It depends on your goals. Silky smooth promises dark chocolate & sea salt caramel bar has 500 calories, while The only bar has 460 calories. Check the detailed table above for sugar and fat content.

Is Silky smooth promises dark chocolate & sea salt caramel bar vegan?

No, Silky smooth promises dark chocolate & sea salt caramel bar is not certified vegan.

What is the calorie difference between Silky smooth promises dark chocolate & sea salt caramel bar and The only bar?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.