Head-to-Head Analysis

Silver giat cheese vs Arroz Con Leche Corn Puffs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Silver giat cheese

Silver giat cheese

Not Vegan
VS
Package of Arroz Con Leche Corn Puffs

Arroz Con Leche Corn Puffs

Not Vegan
Nutritional Facts (per 100g)
321.4 kcal
Energy
130 kcal
0g
Sugars
2g
25g
Fat
4.5g
17.9g
Protein
3g
0.9g
Salt
0.5g

The Verdict: Which is Better?

When placing Silver giat cheese and Arroz Con Leche Corn Puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Silver giat cheese is the more energy-dense option here, packing 191 more calories per 100g than Arroz Con Leche Corn Puffs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Silver giat cheese takes the lead with only 0g of sugar per 100g, whereas Arroz Con Leche Corn Puffs contains 2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Silver giat cheese offers a protein boost with 17.857142857143g per 100g, outperforming Arroz Con Leche Corn Puffs in this category.

Frequently Asked Questions

Which is healthier: Silver giat cheese or Arroz Con Leche Corn Puffs?

It depends on your goals. Silver giat cheese has 321.42857142857 calories, while Arroz Con Leche Corn Puffs has 130 calories. Check the detailed table above for sugar and fat content.

Is Silver giat cheese vegan?

No, Silver giat cheese is not certified vegan.

What is the calorie difference between Silver giat cheese and Arroz Con Leche Corn Puffs?

There is a difference of 191 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.