simit turkish sesame bread vs Apricot Fruit Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
simit turkish sesame bread
Apricot Fruit Spread
The Verdict: Which is Better?
When placing simit turkish sesame bread and Apricot Fruit Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
simit turkish sesame bread is the more energy-dense option here, packing 80 more calories per 100g than Apricot Fruit Spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, simit turkish sesame bread takes the lead with only 5g of sugar per 100g, whereas Apricot Fruit Spread contains 45g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? simit turkish sesame bread offers a protein boost with 11g per 100g, outperforming Apricot Fruit Spread in this category.
Frequently Asked Questions
Which is healthier: simit turkish sesame bread or Apricot Fruit Spread?
It depends on your goals. simit turkish sesame bread has 280 calories, while Apricot Fruit Spread has 200 calories. Check the detailed table above for sugar and fat content.
Is simit turkish sesame bread vegan?
No, simit turkish sesame bread is not certified vegan.
What is the calorie difference between simit turkish sesame bread and Apricot Fruit Spread?
There is a difference of 80 calories per 100g between the two products.
