Head-to-Head Analysis

simit turkish sesame bread vs Organic tri-bean blend dark red kidney beans, pinto beans & black beans, tri-bean blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of simit turkish sesame bread

simit turkish sesame bread

Not Vegan
VS
Top Pick
Package of Organic tri-bean blend dark red kidney beans, pinto beans & black beans, tri-bean blend

Organic tri-bean blend dark red kidney beans, pinto beans & black beans, tri-bean blend

Not Vegan
Nutritional Facts (per 100g)
280 kcal
Energy
84.6 kcal
5g
Sugars
0g
6g
Fat
0g
11g
Protein
5.4g
1.5g
Salt
0.3g

The Verdict: Which is Better?

When placing simit turkish sesame bread and Organic tri-bean blend dark red kidney beans, pinto beans & black beans, tri-bean blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

simit turkish sesame bread is the more energy-dense option here, packing 195 more calories per 100g than Organic tri-bean blend dark red kidney beans, pinto beans & black beans, tri-bean blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. simit turkish sesame bread contains significantly more sugar (5g) compared to the milder Organic tri-bean blend dark red kidney beans, pinto beans & black beans, tri-bean blend (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic tri-bean blend dark red kidney beans, pinto beans & black beans, tri-bean blend is undeniably the healthier pick.

Looking to build muscle? simit turkish sesame bread offers a protein boost with 11g per 100g, outperforming Organic tri-bean blend dark red kidney beans, pinto beans & black beans, tri-bean blend in this category.

Frequently Asked Questions

Which is healthier: simit turkish sesame bread or Organic tri-bean blend dark red kidney beans, pinto beans & black beans, tri-bean blend?

It depends on your goals. simit turkish sesame bread has 280 calories, while Organic tri-bean blend dark red kidney beans, pinto beans & black beans, tri-bean blend has 84.6 calories. Check the detailed table above for sugar and fat content.

Is simit turkish sesame bread vegan?

No, simit turkish sesame bread is not certified vegan.

What is the calorie difference between simit turkish sesame bread and Organic tri-bean blend dark red kidney beans, pinto beans & black beans, tri-bean blend?

There is a difference of 195 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.