Head-to-Head Analysis

Simple and Wholesome Organic Multigräfin Hot Cereal vs Onion bagels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Simple and Wholesome Organic Multigräfin Hot Cereal

Simple and Wholesome Organic Multigräfin Hot Cereal

Not Vegan
VS
Package of Onion bagels

Onion bagels

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
220.3 kcal
2.5g
Sugars
3g
6.3g
Fat
1g
12.5g
Protein
8g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Simple and Wholesome Organic Multigräfin Hot Cereal and Onion bagels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Simple and Wholesome Organic Multigräfin Hot Cereal is the more energy-dense option here, packing 130 more calories per 100g than Onion bagels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Simple and Wholesome Organic Multigräfin Hot Cereal offers a protein boost with 12.5g per 100g, outperforming Onion bagels in this category.

Frequently Asked Questions

Which is healthier: Simple and Wholesome Organic Multigräfin Hot Cereal or Onion bagels?

It depends on your goals. Simple and Wholesome Organic Multigräfin Hot Cereal has 350 calories, while Onion bagels has 220.3 calories. Check the detailed table above for sugar and fat content.

Is Simple and Wholesome Organic Multigräfin Hot Cereal vegan?

No, Simple and Wholesome Organic Multigräfin Hot Cereal is not certified vegan.

What is the calorie difference between Simple and Wholesome Organic Multigräfin Hot Cereal and Onion bagels?

There is a difference of 130 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.