Simple Blend Ketchup vs Fruit Strips Variety Pack
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Simple Blend Ketchup

Fruit Strips Variety Pack
The Verdict: Which is Better?
When placing Simple Blend Ketchup and Fruit Strips Variety Pack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Simple Blend Ketchup is the clear winner. With 239 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Simple Blend Ketchup takes the lead with only 23.5g of sugar per 100g, whereas Fruit Strips Variety Pack contains 71.4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Simple Blend Ketchup or Fruit Strips Variety Pack?
Simple Blend Ketchup appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Simple Blend Ketchup vegan?
No, Simple Blend Ketchup is not certified vegan.
What is the calorie difference between Simple Blend Ketchup and Fruit Strips Variety Pack?
There is a difference of 239 calories per 100g between the two products.




