Head-to-Head Analysis

Simple delight salted caramel topping vs Birthday cake bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Simple delight salted caramel topping

Simple delight salted caramel topping

Not Vegan
VS
Top Pick
Package of Birthday cake bar

Birthday cake bar

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
437.5 kcal
50g
Sugars
31.3g
7.5g
Fat
14.1g
2.5g
Protein
3.1g
0.8g
Salt
0.9g

The Verdict: Which is Better?

When placing Simple delight salted caramel topping and Birthday cake bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Simple delight salted caramel topping is the clear winner. With 62 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Simple delight salted caramel topping contains significantly more sugar (50g) compared to the milder Birthday cake bar (31.25g). If you are monitoring your insulin levels or trying to cut down on sweets, Birthday cake bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Simple delight salted caramel topping or Birthday cake bar?

It depends on your goals. Simple delight salted caramel topping has 375 calories, while Birthday cake bar has 437.5 calories. Check the detailed table above for sugar and fat content.

Is Simple delight salted caramel topping vegan?

No, Simple delight salted caramel topping is not certified vegan.

What is the calorie difference between Simple delight salted caramel topping and Birthday cake bar?

There is a difference of 62 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.