Head-to-Head Analysis

Simple favorites frozen lasagna with meat sauce vs Frozen Dairy Dessert

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Simple favorites frozen lasagna with meat sauce

Simple favorites frozen lasagna with meat sauce

Not Vegan
VS
Package of Frozen Dairy Dessert

Frozen Dairy Dessert

Not Vegan
Nutritional Facts (per 100g)
97.6 kcal
Energy
154 kcal
3g
Sugars
24.6g
2g
Fat
3.9g
6.4g
Protein
1.5g
0.5g
Salt
0.1g

The Verdict: Which is Better?

When placing Simple favorites frozen lasagna with meat sauce and Frozen Dairy Dessert side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Simple favorites frozen lasagna with meat sauce is the clear winner. With 56 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Simple favorites frozen lasagna with meat sauce takes the lead with only 3.03g of sugar per 100g, whereas Frozen Dairy Dessert contains 24.62g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Simple favorites frozen lasagna with meat sauce offers a protein boost with 6.4g per 100g, outperforming Frozen Dairy Dessert in this category.

Frequently Asked Questions

Which is healthier: Simple favorites frozen lasagna with meat sauce or Frozen Dairy Dessert?

Simple favorites frozen lasagna with meat sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Simple favorites frozen lasagna with meat sauce vegan?

No, Simple favorites frozen lasagna with meat sauce is not certified vegan.

What is the calorie difference between Simple favorites frozen lasagna with meat sauce and Frozen Dairy Dessert?

There is a difference of 56 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.