Which is healthier: simple ingredient skyr coconut or Half & Half?

It depends on your goals. simple ingredient skyr coconut has 100 calories, while Half & Half has 133 calories. Check the detailed table above for sugar and fat content.

Is simple ingredient skyr coconut vegan?

No, simple ingredient skyr coconut is not certified vegan.

What is the calorie difference between simple ingredient skyr coconut and Half & Half?

There is a difference of 33 calories per 100g between the two products.

simple ingredient skyr coconut vs Half & Half - Nutritional Comparison

When placing simple ingredient skyr coconut and Half & Half side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, simple ingredient skyr coconut is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. simple ingredient skyr coconut contains significantly more sugar (7.33g) compared to the milder Half & Half (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Half & Half is undeniably the healthier pick.

Looking to build muscle? simple ingredient skyr coconut offers a protein boost with 10g per 100g, outperforming Half & Half in this category.

simple ingredient skyr coconut vs Half & Half