Head-to-Head Analysis

simple ingredient skyr PEACH vs Organic Cottage Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of simple ingredient skyr PEACH

simple ingredient skyr PEACH

Not Vegan
VS
Top Pick
Package of Organic Cottage Cheese

Organic Cottage Cheese

Not Vegan
Nutritional Facts (per 100g)
73.3 kcal
Energy
97.3 kcal
7.3g
Sugars
2.7g
0g
Fat
4.4g
10g
Protein
10.6g
0.1g
Salt
0.8g

The Verdict: Which is Better?

When placing simple ingredient skyr PEACH and Organic Cottage Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, simple ingredient skyr PEACH is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. simple ingredient skyr PEACH contains significantly more sugar (7.33333333333333g) compared to the milder Organic Cottage Cheese (2.6548672566372g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Cottage Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: simple ingredient skyr PEACH or Organic Cottage Cheese?

It depends on your goals. simple ingredient skyr PEACH has 73.3333333333333 calories, while Organic Cottage Cheese has 97.345132743363 calories. Check the detailed table above for sugar and fat content.

Is simple ingredient skyr PEACH vegan?

No, simple ingredient skyr PEACH is not certified vegan.

What is the calorie difference between simple ingredient skyr PEACH and Organic Cottage Cheese?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.