Which is healthier: simple ingredient skyr vanilla or Greek Yogurt Plain?

It depends on your goals. simple ingredient skyr vanilla has 73.3 calories, while Greek Yogurt Plain has 120 calories. Check the detailed table above for sugar and fat content.

Is simple ingredient skyr vanilla vegan?

No, simple ingredient skyr vanilla is not certified vegan.

What is the calorie difference between simple ingredient skyr vanilla and Greek Yogurt Plain?

There is a difference of 47 calories per 100g between the two products.

simple ingredient skyr vanilla vs Greek Yogurt Plain - Nutritional Comparison

When placing simple ingredient skyr vanilla and Greek Yogurt Plain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, simple ingredient skyr vanilla is the clear winner. With 47 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. simple ingredient skyr vanilla contains significantly more sugar (6g) compared to the milder Greek Yogurt Plain (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Greek Yogurt Plain is undeniably the healthier pick.

Looking to build muscle? simple ingredient skyr vanilla offers a protein boost with 10.7g per 100g, outperforming Greek Yogurt Plain in this category.

simple ingredient skyr vanilla vs Greek Yogurt Plain