Head-to-Head Analysis

simple ingredient smoothie MIXED BERRIES vs Core Power Chocolate High Protein Milk Shake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of simple ingredient smoothie MIXED BERRIES

simple ingredient smoothie MIXED BERRIES

Not Vegan
VS
Top Pick
Package of Core Power Chocolate High Protein Milk Shake

Core Power Chocolate High Protein Milk Shake

Not Vegan
Nutritional Facts (per 100g)
66.7 kcal
Energy
41.1 kcal
7.1g
Sugars
1.2g
1.7g
Fat
1.1g
3.3g
Protein
6.3g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing simple ingredient smoothie MIXED BERRIES and Core Power Chocolate High Protein Milk Shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

simple ingredient smoothie MIXED BERRIES is the more energy-dense option here, packing 26 more calories per 100g than Core Power Chocolate High Protein Milk Shake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. simple ingredient smoothie MIXED BERRIES contains significantly more sugar (7.08g) compared to the milder Core Power Chocolate High Protein Milk Shake (1.21g). If you are monitoring your insulin levels or trying to cut down on sweets, Core Power Chocolate High Protein Milk Shake is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: simple ingredient smoothie MIXED BERRIES or Core Power Chocolate High Protein Milk Shake?

It depends on your goals. simple ingredient smoothie MIXED BERRIES has 66.7 calories, while Core Power Chocolate High Protein Milk Shake has 41.1 calories. Check the detailed table above for sugar and fat content.

Is simple ingredient smoothie MIXED BERRIES vegan?

No, simple ingredient smoothie MIXED BERRIES is not certified vegan.

What is the calorie difference between simple ingredient smoothie MIXED BERRIES and Core Power Chocolate High Protein Milk Shake?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.