Head-to-Head Analysis

simple ingredient smoothie MIXED BERRIES vs Paradise Punch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of simple ingredient smoothie MIXED BERRIES

simple ingredient smoothie MIXED BERRIES

Not Vegan
VS
Top Pick
Package of Paradise Punch

Paradise Punch

Not Vegan
Nutritional Facts (per 100g)
66.7 kcal
Energy
30.5 kcal
7.1g
Sugars
5.4g
1.7g
Fat
0g
3.3g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing simple ingredient smoothie MIXED BERRIES and Paradise Punch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

simple ingredient smoothie MIXED BERRIES is the more energy-dense option here, packing 36 more calories per 100g than Paradise Punch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. simple ingredient smoothie MIXED BERRIES contains significantly more sugar (7.08g) compared to the milder Paradise Punch (5.42g). If you are monitoring your insulin levels or trying to cut down on sweets, Paradise Punch is undeniably the healthier pick.

Looking to build muscle? simple ingredient smoothie MIXED BERRIES offers a protein boost with 3.33g per 100g, outperforming Paradise Punch in this category.

Frequently Asked Questions

Which is healthier: simple ingredient smoothie MIXED BERRIES or Paradise Punch?

It depends on your goals. simple ingredient smoothie MIXED BERRIES has 66.7 calories, while Paradise Punch has 30.5 calories. Check the detailed table above for sugar and fat content.

Is simple ingredient smoothie MIXED BERRIES vegan?

No, simple ingredient smoothie MIXED BERRIES is not certified vegan.

What is the calorie difference between simple ingredient smoothie MIXED BERRIES and Paradise Punch?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.