Head-to-Head Analysis

Simple Orange Medium Pulp vs Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Simple Orange Medium Pulp

Simple Orange Medium Pulp

Not Vegan
VS
Top Pick
Package of Pretzels

Pretzels

Not Vegan
Nutritional Facts (per 100g)
45.8 kcal
Energy
321 kcal
9.6g
Sugars
3.6g
0g
Fat
1.8g
0.8g
Protein
7.1g
0g
Salt
3.5g

The Verdict: Which is Better?

When placing Simple Orange Medium Pulp and Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Simple Orange Medium Pulp is the clear winner. With 275 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Simple Orange Medium Pulp contains significantly more sugar (9.58g) compared to the milder Pretzels (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Pretzels is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Simple Orange Medium Pulp or Pretzels?

It depends on your goals. Simple Orange Medium Pulp has 45.8 calories, while Pretzels has 321 calories. Check the detailed table above for sugar and fat content.

Is Simple Orange Medium Pulp vegan?

No, Simple Orange Medium Pulp is not certified vegan.

What is the calorie difference between Simple Orange Medium Pulp and Pretzels?

There is a difference of 275 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.