Head-to-Head Analysis

Simple scrambles steak & cheddar with real eggs vs Bold & Zesty Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Simple scrambles steak & cheddar with real eggs

Simple scrambles steak & cheddar with real eggs

Not Vegan
VS
Package of Bold & Zesty Pretzels

Bold & Zesty Pretzels

Not Vegan
Nutritional Facts (per 100g)
158.9 kcal
Energy
428.6 kcal
0.7g
Sugars
3.6g
9.9g
Fat
12.5g
15.9g
Protein
10.7g
1.1g
Salt
3.6g

The Verdict: Which is Better?

When placing Simple scrambles steak & cheddar with real eggs and Bold & Zesty Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Simple scrambles steak & cheddar with real eggs is the clear winner. With 270 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Simple scrambles steak & cheddar with real eggs takes the lead with only 0.66g of sugar per 100g, whereas Bold & Zesty Pretzels contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Simple scrambles steak & cheddar with real eggs offers a protein boost with 15.89g per 100g, outperforming Bold & Zesty Pretzels in this category.

Frequently Asked Questions

Which is healthier: Simple scrambles steak & cheddar with real eggs or Bold & Zesty Pretzels?

Simple scrambles steak & cheddar with real eggs appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Simple scrambles steak & cheddar with real eggs vegan?

No, Simple scrambles steak & cheddar with real eggs is not certified vegan.

What is the calorie difference between Simple scrambles steak & cheddar with real eggs and Bold & Zesty Pretzels?

There is a difference of 270 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.