Head-to-Head Analysis

Simple scrambles steak & cheddar with real eggs vs Rosemary crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Simple scrambles steak & cheddar with real eggs

Simple scrambles steak & cheddar with real eggs

Not Vegan
VS
Package of Rosemary crackers

Rosemary crackers

Not Vegan
Nutritional Facts (per 100g)
158.9 kcal
Energy
500 kcal
0.7g
Sugars
6.3g
9.9g
Fat
21.9g
15.9g
Protein
6.3g
1.1g
Salt
3g

The Verdict: Which is Better?

When placing Simple scrambles steak & cheddar with real eggs and Rosemary crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Simple scrambles steak & cheddar with real eggs is the clear winner. With 341 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Simple scrambles steak & cheddar with real eggs takes the lead with only 0.66g of sugar per 100g, whereas Rosemary crackers contains 6.25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Simple scrambles steak & cheddar with real eggs offers a protein boost with 15.89g per 100g, outperforming Rosemary crackers in this category.

Frequently Asked Questions

Which is healthier: Simple scrambles steak & cheddar with real eggs or Rosemary crackers?

Simple scrambles steak & cheddar with real eggs appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Simple scrambles steak & cheddar with real eggs vegan?

No, Simple scrambles steak & cheddar with real eggs is not certified vegan.

What is the calorie difference between Simple scrambles steak & cheddar with real eggs and Rosemary crackers?

There is a difference of 341 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.