Head-to-Head Analysis

Simple truth 100% whole grain rolled oats vs Froot Loops Jumbo snack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Simple truth 100% whole grain rolled oats

Simple truth 100% whole grain rolled oats

Not Vegan
VS
Package of Froot Loops Jumbo snack

Froot Loops Jumbo snack

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
384.6 kcal
2.5g
Sugars
38.5g
6.3g
Fat
0g
12.5g
Protein
7.7g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Simple truth 100% whole grain rolled oats and Froot Loops Jumbo snack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Simple truth 100% whole grain rolled oats is the clear winner. With 10 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Simple truth 100% whole grain rolled oats takes the lead with only 2.5g of sugar per 100g, whereas Froot Loops Jumbo snack contains 38.4615g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Simple truth 100% whole grain rolled oats offers a protein boost with 12.5g per 100g, outperforming Froot Loops Jumbo snack in this category.

Frequently Asked Questions

Which is healthier: Simple truth 100% whole grain rolled oats or Froot Loops Jumbo snack?

Simple truth 100% whole grain rolled oats appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Simple truth 100% whole grain rolled oats vegan?

No, Simple truth 100% whole grain rolled oats is not certified vegan.

What is the calorie difference between Simple truth 100% whole grain rolled oats and Froot Loops Jumbo snack?

There is a difference of 10 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.