Head-to-Head Analysis

Simple truth 100% whole grain rolled oats vs Original Pre-Sliced English Muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Simple truth 100% whole grain rolled oats

Simple truth 100% whole grain rolled oats

Not Vegan
VS
Top Pick
Package of Original Pre-Sliced English Muffins

Original Pre-Sliced English Muffins

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
228 kcal
2.5g
Sugars
1.8g
6.3g
Fat
1.8g
12.5g
Protein
7g
0g
Salt
1g

The Verdict: Which is Better?

When placing Simple truth 100% whole grain rolled oats and Original Pre-Sliced English Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Simple truth 100% whole grain rolled oats is the more energy-dense option here, packing 147 more calories per 100g than Original Pre-Sliced English Muffins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Simple truth 100% whole grain rolled oats offers a protein boost with 12.5g per 100g, outperforming Original Pre-Sliced English Muffins in this category.

Frequently Asked Questions

Which is healthier: Simple truth 100% whole grain rolled oats or Original Pre-Sliced English Muffins?

It depends on your goals. Simple truth 100% whole grain rolled oats has 375 calories, while Original Pre-Sliced English Muffins has 228 calories. Check the detailed table above for sugar and fat content.

Is Simple truth 100% whole grain rolled oats vegan?

No, Simple truth 100% whole grain rolled oats is not certified vegan.

What is the calorie difference between Simple truth 100% whole grain rolled oats and Original Pre-Sliced English Muffins?

There is a difference of 147 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.