Simple Truth Organic Bran Flakes Cereal vs Sharp White Cheddar Kettle Cooked Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Simple Truth Organic Bran Flakes Cereal
Sharp White Cheddar Kettle Cooked Chips
The Verdict: Which is Better?
When placing Simple Truth Organic Bran Flakes Cereal and Sharp White Cheddar Kettle Cooked Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Simple Truth Organic Bran Flakes Cereal is the clear winner. With 211 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Simple Truth Organic Bran Flakes Cereal contains significantly more sugar (7.5g) compared to the milder Sharp White Cheddar Kettle Cooked Chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Sharp White Cheddar Kettle Cooked Chips is undeniably the healthier pick.
Looking to build muscle? Simple Truth Organic Bran Flakes Cereal offers a protein boost with 12.5g per 100g, outperforming Sharp White Cheddar Kettle Cooked Chips in this category.
Frequently Asked Questions
Which is healthier: Simple Truth Organic Bran Flakes Cereal or Sharp White Cheddar Kettle Cooked Chips?
It depends on your goals. Simple Truth Organic Bran Flakes Cereal has 325 calories, while Sharp White Cheddar Kettle Cooked Chips has 536 calories. Check the detailed table above for sugar and fat content.
Is Simple Truth Organic Bran Flakes Cereal vegan?
No, Simple Truth Organic Bran Flakes Cereal is not certified vegan.
What is the calorie difference between Simple Truth Organic Bran Flakes Cereal and Sharp White Cheddar Kettle Cooked Chips?
There is a difference of 211 calories per 100g between the two products.
