Head-to-Head Analysis

Simple Truth Organic Bran Flakes Cereal vs SKINNY CHAI LATTE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Simple Truth Organic Bran Flakes Cereal

Simple Truth Organic Bran Flakes Cereal

Not Vegan
VS
Top Pick
Package of SKINNY CHAI LATTE

SKINNY CHAI LATTE

Not Vegan
Nutritional Facts (per 100g)
325 kcal
Energy
33.3 kcal
7.5g
Sugars
7.2g
2.5g
Fat
0g
12.5g
Protein
0g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Simple Truth Organic Bran Flakes Cereal and SKINNY CHAI LATTE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Simple Truth Organic Bran Flakes Cereal is the more energy-dense option here, packing 292 more calories per 100g than SKINNY CHAI LATTE. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Simple Truth Organic Bran Flakes Cereal offers a protein boost with 12.5g per 100g, outperforming SKINNY CHAI LATTE in this category.

Frequently Asked Questions

Which is healthier: Simple Truth Organic Bran Flakes Cereal or SKINNY CHAI LATTE?

It depends on your goals. Simple Truth Organic Bran Flakes Cereal has 325 calories, while SKINNY CHAI LATTE has 33.3 calories. Check the detailed table above for sugar and fat content.

Is Simple Truth Organic Bran Flakes Cereal vegan?

No, Simple Truth Organic Bran Flakes Cereal is not certified vegan.

What is the calorie difference between Simple Truth Organic Bran Flakes Cereal and SKINNY CHAI LATTE?

There is a difference of 292 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.