Head-to-Head Analysis

Simple truth organic, roasted & salted soynuts vs Linguine Made From Chickpeas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Simple truth organic, roasted & salted soynuts

Simple truth organic, roasted & salted soynuts

Not Vegan
VS
Top Pick
Package of Linguine Made From Chickpeas

Linguine Made From Chickpeas

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
339 kcal
3.3g
Sugars
1.8g
26.7g
Fat
5.4g
36.7g
Protein
19.6g
0.8g
Salt
0.1g

The Verdict: Which is Better?

When placing Simple truth organic, roasted & salted soynuts and Linguine Made From Chickpeas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Simple truth organic, roasted & salted soynuts is the more energy-dense option here, packing 161 more calories per 100g than Linguine Made From Chickpeas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Simple truth organic, roasted & salted soynuts contains significantly more sugar (3.33g) compared to the milder Linguine Made From Chickpeas (1.79g). If you are monitoring your insulin levels or trying to cut down on sweets, Linguine Made From Chickpeas is undeniably the healthier pick.

Looking to build muscle? Simple truth organic, roasted & salted soynuts offers a protein boost with 36.67g per 100g, outperforming Linguine Made From Chickpeas in this category.

Frequently Asked Questions

Which is healthier: Simple truth organic, roasted & salted soynuts or Linguine Made From Chickpeas?

It depends on your goals. Simple truth organic, roasted & salted soynuts has 500 calories, while Linguine Made From Chickpeas has 339 calories. Check the detailed table above for sugar and fat content.

Is Simple truth organic, roasted & salted soynuts vegan?

No, Simple truth organic, roasted & salted soynuts is not certified vegan.

What is the calorie difference between Simple truth organic, roasted & salted soynuts and Linguine Made From Chickpeas?

There is a difference of 161 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.