Head-to-Head Analysis

Simple truth organic, roasted & salted soynuts vs Pinto Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Simple truth organic, roasted & salted soynuts

Simple truth organic, roasted & salted soynuts

Not Vegan
VS
Top Pick
Package of Pinto Beans

Pinto Beans

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
123 kcal
3.3g
Sugars
2g
26.7g
Fat
0g
36.7g
Protein
14.3g
0.8g
Salt
0.1g

The Verdict: Which is Better?

When placing Simple truth organic, roasted & salted soynuts and Pinto Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Simple truth organic, roasted & salted soynuts is the more energy-dense option here, packing 377 more calories per 100g than Pinto Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Simple truth organic, roasted & salted soynuts contains significantly more sugar (3.33g) compared to the milder Pinto Beans (2.04g). If you are monitoring your insulin levels or trying to cut down on sweets, Pinto Beans is undeniably the healthier pick.

Looking to build muscle? Simple truth organic, roasted & salted soynuts offers a protein boost with 36.67g per 100g, outperforming Pinto Beans in this category.

Frequently Asked Questions

Which is healthier: Simple truth organic, roasted & salted soynuts or Pinto Beans?

It depends on your goals. Simple truth organic, roasted & salted soynuts has 500 calories, while Pinto Beans has 123 calories. Check the detailed table above for sugar and fat content.

Is Simple truth organic, roasted & salted soynuts vegan?

No, Simple truth organic, roasted & salted soynuts is not certified vegan.

What is the calorie difference between Simple truth organic, roasted & salted soynuts and Pinto Beans?

There is a difference of 377 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.