Head-to-Head Analysis

Simple truth organic, roasted & salted soynuts vs Sweet & Salty Kettle Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Simple truth organic, roasted & salted soynuts

Simple truth organic, roasted & salted soynuts

Not Vegan
VS
Package of Sweet & Salty Kettle Corn

Sweet & Salty Kettle Corn

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
500 kcal
3.3g
Sugars
28.6g
26.7g
Fat
28.6g
36.7g
Protein
3.6g
0.8g
Salt
1g

The Verdict: Which is Better?

When placing Simple truth organic, roasted & salted soynuts and Sweet & Salty Kettle Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Simple truth organic, roasted & salted soynuts is the more energy-dense option here, packing 0 more calories per 100g than Sweet & Salty Kettle Corn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Simple truth organic, roasted & salted soynuts takes the lead with only 3.33g of sugar per 100g, whereas Sweet & Salty Kettle Corn contains 28.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Simple truth organic, roasted & salted soynuts offers a protein boost with 36.67g per 100g, outperforming Sweet & Salty Kettle Corn in this category.

Frequently Asked Questions

Which is healthier: Simple truth organic, roasted & salted soynuts or Sweet & Salty Kettle Corn?

It depends on your goals. Simple truth organic, roasted & salted soynuts has 500 calories, while Sweet & Salty Kettle Corn has 500 calories. Check the detailed table above for sugar and fat content.

Is Simple truth organic, roasted & salted soynuts vegan?

No, Simple truth organic, roasted & salted soynuts is not certified vegan.

What is the calorie difference between Simple truth organic, roasted & salted soynuts and Sweet & Salty Kettle Corn?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.