Simple Truth Organic Sweet Thai Style Chili Sauce vs Dukes mayonnaise light olive oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Simple Truth Organic Sweet Thai Style Chili Sauce
Dukes mayonnaise light olive oil
The Verdict: Which is Better?
When placing Simple Truth Organic Sweet Thai Style Chili Sauce and Dukes mayonnaise light olive oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Simple Truth Organic Sweet Thai Style Chili Sauce is the clear winner. With 181 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Simple Truth Organic Sweet Thai Style Chili Sauce contains significantly more sugar (33.3g) compared to the milder Dukes mayonnaise light olive oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Dukes mayonnaise light olive oil is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Simple Truth Organic Sweet Thai Style Chili Sauce or Dukes mayonnaise light olive oil?
It depends on your goals. Simple Truth Organic Sweet Thai Style Chili Sauce has 152 calories, while Dukes mayonnaise light olive oil has 333 calories. Check the detailed table above for sugar and fat content.
Is Simple Truth Organic Sweet Thai Style Chili Sauce vegan?
No, Simple Truth Organic Sweet Thai Style Chili Sauce is not certified vegan.
What is the calorie difference between Simple Truth Organic Sweet Thai Style Chili Sauce and Dukes mayonnaise light olive oil?
There is a difference of 181 calories per 100g between the two products.
