Simple Truth Organic Sweet Thai Style Chili Sauce vs Mild sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Simple Truth Organic Sweet Thai Style Chili Sauce
Mild sauce
The Verdict: Which is Better?
When placing Simple Truth Organic Sweet Thai Style Chili Sauce and Mild sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Simple Truth Organic Sweet Thai Style Chili Sauce is the more energy-dense option here, packing 152 more calories per 100g than Mild sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Simple Truth Organic Sweet Thai Style Chili Sauce contains significantly more sugar (33.3g) compared to the milder Mild sauce (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mild sauce is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Simple Truth Organic Sweet Thai Style Chili Sauce or Mild sauce?
It depends on your goals. Simple Truth Organic Sweet Thai Style Chili Sauce has 152 calories, while Mild sauce has 0 calories. Check the detailed table above for sugar and fat content.
Is Simple Truth Organic Sweet Thai Style Chili Sauce vegan?
No, Simple Truth Organic Sweet Thai Style Chili Sauce is not certified vegan.
What is the calorie difference between Simple Truth Organic Sweet Thai Style Chili Sauce and Mild sauce?
There is a difference of 152 calories per 100g between the two products.
