Head-to-Head Analysis

Simple Truth Veggie Straws Hot Cheddar vs Cheez-it Gripz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Simple Truth Veggie Straws Hot Cheddar

Simple Truth Veggie Straws Hot Cheddar

Not Vegan
VS
Top Pick
Package of Cheez-it Gripz

Cheez-it Gripz

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
480 kcal
3.6g
Sugars
0g
25g
Fat
24g
3.6g
Protein
12g
2.9g
Salt
2g

The Verdict: Which is Better?

When placing Simple Truth Veggie Straws Hot Cheddar and Cheez-it Gripz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Simple Truth Veggie Straws Hot Cheddar is the more energy-dense option here, packing 20 more calories per 100g than Cheez-it Gripz. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Simple Truth Veggie Straws Hot Cheddar contains significantly more sugar (3.57g) compared to the milder Cheez-it Gripz (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheez-it Gripz is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Simple Truth Veggie Straws Hot Cheddar or Cheez-it Gripz?

It depends on your goals. Simple Truth Veggie Straws Hot Cheddar has 500 calories, while Cheez-it Gripz has 480 calories. Check the detailed table above for sugar and fat content.

Is Simple Truth Veggie Straws Hot Cheddar vegan?

No, Simple Truth Veggie Straws Hot Cheddar is not certified vegan.

What is the calorie difference between Simple Truth Veggie Straws Hot Cheddar and Cheez-it Gripz?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.