Simply Amazing Soft Dried Apricots vs Flatbread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Simply Amazing Soft Dried Apricots
Flatbread
The Verdict: Which is Better?
When placing Simply Amazing Soft Dried Apricots and Flatbread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Simply Amazing Soft Dried Apricots is the clear winner. With 275 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Simply Amazing Soft Dried Apricots contains significantly more sugar (52.5g) compared to the milder Flatbread (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Flatbread is undeniably the healthier pick.
Looking to build muscle? Simply Amazing Soft Dried Apricots offers a protein boost with 2.5g per 100g, outperforming Flatbread in this category.
Frequently Asked Questions
Which is healthier: Simply Amazing Soft Dried Apricots or Flatbread?
It depends on your goals. Simply Amazing Soft Dried Apricots has 225 calories, while Flatbread has 500 calories. Check the detailed table above for sugar and fat content.
Is Simply Amazing Soft Dried Apricots vegan?
No, Simply Amazing Soft Dried Apricots is not certified vegan.
What is the calorie difference between Simply Amazing Soft Dried Apricots and Flatbread?
There is a difference of 275 calories per 100g between the two products.
