Head-to-Head Analysis

Simply Amazing Soft Dried Apricots vs Glazed Chocolate Donut Holes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Simply Amazing Soft Dried Apricots

Simply Amazing Soft Dried Apricots

Not Vegan
VS
Top Pick
Package of Glazed Chocolate Donut Holes

Glazed Chocolate Donut Holes

Not Vegan
Nutritional Facts (per 100g)
225 kcal
Energy
421 kcal
52.5g
Sugars
28.1g
0g
Fat
24.6g
2.5g
Protein
1.8g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Simply Amazing Soft Dried Apricots and Glazed Chocolate Donut Holes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Simply Amazing Soft Dried Apricots is the clear winner. With 196 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Simply Amazing Soft Dried Apricots contains significantly more sugar (52.5g) compared to the milder Glazed Chocolate Donut Holes (28.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Glazed Chocolate Donut Holes is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Simply Amazing Soft Dried Apricots or Glazed Chocolate Donut Holes?

It depends on your goals. Simply Amazing Soft Dried Apricots has 225 calories, while Glazed Chocolate Donut Holes has 421 calories. Check the detailed table above for sugar and fat content.

Is Simply Amazing Soft Dried Apricots vegan?

No, Simply Amazing Soft Dried Apricots is not certified vegan.

What is the calorie difference between Simply Amazing Soft Dried Apricots and Glazed Chocolate Donut Holes?

There is a difference of 196 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.