Simply Apple juice vs Fruit & Veggie Blend: Mama Blueberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Simply Apple juice
Fruit & Veggie Blend: Mama Blueberry
The Verdict: Which is Better?
When placing Simply Apple juice and Fruit & Veggie Blend: Mama Blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Simply Apple juice is the clear winner. With 20 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Simply Apple juice contains significantly more sugar (11.7g) compared to the milder Fruit & Veggie Blend: Mama Blueberry (8.79g). If you are monitoring your insulin levels or trying to cut down on sweets, Fruit & Veggie Blend: Mama Blueberry is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Simply Apple juice or Fruit & Veggie Blend: Mama Blueberry?
It depends on your goals. Simply Apple juice has 45.8 calories, while Fruit & Veggie Blend: Mama Blueberry has 66 calories. Check the detailed table above for sugar and fat content.
Is Simply Apple juice vegan?
No, Simply Apple juice is not certified vegan.
What is the calorie difference between Simply Apple juice and Fruit & Veggie Blend: Mama Blueberry?
There is a difference of 20 calories per 100g between the two products.
