Head-to-Head Analysis

Simply balsamic vinaigrette salad dressing vs Organics Mayonnaise

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Simply balsamic vinaigrette salad dressing

Simply balsamic vinaigrette salad dressing

Not Vegan
VS
Top Pick
Package of Organics Mayonnaise

Organics Mayonnaise

Not Vegan
Nutritional Facts (per 100g)
187.5 kcal
Energy
714 kcal
15.6g
Sugars
0g
9.4g
Fat
78.6g
3.1g
Protein
0g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Simply balsamic vinaigrette salad dressing and Organics Mayonnaise side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Simply balsamic vinaigrette salad dressing is the clear winner. With 526 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Simply balsamic vinaigrette salad dressing contains significantly more sugar (15.63g) compared to the milder Organics Mayonnaise (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organics Mayonnaise is undeniably the healthier pick.

Looking to build muscle? Simply balsamic vinaigrette salad dressing offers a protein boost with 3.13g per 100g, outperforming Organics Mayonnaise in this category.

Frequently Asked Questions

Which is healthier: Simply balsamic vinaigrette salad dressing or Organics Mayonnaise?

It depends on your goals. Simply balsamic vinaigrette salad dressing has 187.5 calories, while Organics Mayonnaise has 714 calories. Check the detailed table above for sugar and fat content.

Is Simply balsamic vinaigrette salad dressing vegan?

No, Simply balsamic vinaigrette salad dressing is not certified vegan.

What is the calorie difference between Simply balsamic vinaigrette salad dressing and Organics Mayonnaise?

There is a difference of 526 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.