Simply balsamic vinaigrette salad dressing vs Original bbq sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Simply balsamic vinaigrette salad dressing
Original bbq sauce
The Verdict: Which is Better?
When placing Simply balsamic vinaigrette salad dressing and Original bbq sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Simply balsamic vinaigrette salad dressing is the more energy-dense option here, packing 3 more calories per 100g than Original bbq sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Simply balsamic vinaigrette salad dressing takes the lead with only 15.63g of sugar per 100g, whereas Original bbq sauce contains 32g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Simply balsamic vinaigrette salad dressing offers a protein boost with 3.13g per 100g, outperforming Original bbq sauce in this category.
Frequently Asked Questions
Which is healthier: Simply balsamic vinaigrette salad dressing or Original bbq sauce?
It depends on your goals. Simply balsamic vinaigrette salad dressing has 187.5 calories, while Original bbq sauce has 185 calories. Check the detailed table above for sugar and fat content.
Is Simply balsamic vinaigrette salad dressing vegan?
No, Simply balsamic vinaigrette salad dressing is not certified vegan.
What is the calorie difference between Simply balsamic vinaigrette salad dressing and Original bbq sauce?
There is a difference of 3 calories per 100g between the two products.
