Head-to-Head Analysis

Simply chex vs Waffle Bowls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Simply chex

Simply chex

Not Vegan
VS
Package of Waffle Bowls

Waffle Bowls

Not Vegan
Nutritional Facts (per 100g)
423 kcal
Energy
381 kcal
15.4g
Sugars
23.8g
9.6g
Fat
2.4g
7.7g
Protein
4.8g
1.4g
Salt
0.4g

The Verdict: Which is Better?

When placing Simply chex and Waffle Bowls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Simply chex is the more energy-dense option here, packing 42 more calories per 100g than Waffle Bowls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Simply chex takes the lead with only 15.4g of sugar per 100g, whereas Waffle Bowls contains 23.81g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Simply chex offers a protein boost with 7.69g per 100g, outperforming Waffle Bowls in this category.

Frequently Asked Questions

Which is healthier: Simply chex or Waffle Bowls?

It depends on your goals. Simply chex has 423 calories, while Waffle Bowls has 381 calories. Check the detailed table above for sugar and fat content.

Is Simply chex vegan?

No, Simply chex is not certified vegan.

What is the calorie difference between Simply chex and Waffle Bowls?

There is a difference of 42 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.