Simply Classic Sandwich Bread vs Low fat Greek style yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Simply Classic Sandwich Bread
Low fat Greek style yogurt
The Verdict: Which is Better?
When placing Simply Classic Sandwich Bread and Low fat Greek style yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Simply Classic Sandwich Bread is the more energy-dense option here, packing 129 more calories per 100g than Low fat Greek style yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Simply Classic Sandwich Bread takes the lead with only 3.33g of sugar per 100g, whereas Low fat Greek style yogurt contains 5.8000001907349g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Simply Classic Sandwich Bread or Low fat Greek style yogurt?
It depends on your goals. Simply Classic Sandwich Bread has 200 calories, while Low fat Greek style yogurt has 71 calories. Check the detailed table above for sugar and fat content.
Is Simply Classic Sandwich Bread vegan?
No, Simply Classic Sandwich Bread is not certified vegan.
What is the calorie difference between Simply Classic Sandwich Bread and Low fat Greek style yogurt?
There is a difference of 129 calories per 100g between the two products.
