Head-to-Head Analysis

Simply Classic Trail Mix vs Fresh Medjool Dates

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Simply Classic Trail Mix

Simply Classic Trail Mix

Not Vegan
VS
Package of Fresh Medjool Dates

Fresh Medjool Dates

Not Vegan
Nutritional Facts (per 100g)
533 kcal
Energy
699 kcal
23.3g
Sugars
137g
36.7g
Fat
0g
20g
Protein
4.7g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Simply Classic Trail Mix and Fresh Medjool Dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Simply Classic Trail Mix is the clear winner. With 166 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Simply Classic Trail Mix takes the lead with only 23.3g of sugar per 100g, whereas Fresh Medjool Dates contains 137g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Simply Classic Trail Mix offers a protein boost with 20g per 100g, outperforming Fresh Medjool Dates in this category.

Frequently Asked Questions

Which is healthier: Simply Classic Trail Mix or Fresh Medjool Dates?

Simply Classic Trail Mix appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Simply Classic Trail Mix vegan?

No, Simply Classic Trail Mix is not certified vegan.

What is the calorie difference between Simply Classic Trail Mix and Fresh Medjool Dates?

There is a difference of 166 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.